This may be a bit off topic but i was wondering if any other 3rd shift member has digestive problems. Ever since i started 3rd it seems my stomache has went crazy.....i have not went a day since starting 3rds where my stomach doesn't bother me one way or another. Anyone know how to fix this?
it has to do with the acid your stomach produces at night, your body hasnt adjusted.
just eat something, eventully your body will adjust.
Yes. we all have something called the peristalis movement...basically, it's about our digestive tract, and it opperates under the same time lines as our natural ability to wake up without an alarm.
Everything works by a system, and every thing that goes out of balance gets addressed, not to mention, cause trouble. My advice is as that of the above, but ALSO: No caffein after mid night, and no fat saturated foods.
